Watch: Local fencing champion is ready for international stage

South Africa's number one ranked fencer in the women's sabre category is ready for her debut on the international stage when she...
swim across Nelson Mandela Bay

First woman to swim across Algoa Bay did it all in...

Capetonian marathon swimmer, musician and mother-of-three Carina Bruwer has become the first woman to swim across Algoa Bay.

Celebrated SA rugby player Werner Kok has a lot to smile...

Werner Kok gets to join an illustrious group of Springbok Sevens players in Los Angeles this weekend. He...

Cricket legends come together to hit poverty for a six

Several of South Africa’s most beloved former Protea players descended on the Sasfin Cape Town Sixes at the weekend to boost young developing...

Springboks land domestic airline sponsorship

Our Springboks not only need to be fast on land, but also in the air. And, thanks to their partnership with domestic airline FlySafair,...

First all-woman South African team prepares to climb Mount Everest

No moment is too high for four South African women, who will soon leave for Nepal to prepare for an epic climb...
U18 Elite Player Development camp

SA Rugby to host U18 Elite Player Development camp

Fifty-three of South Africa’s most talented Under-18 rugby players from across the country will assemble in Stellenbosch on Thursday February 27 for...

Homeless caddie qualifies for professional golf tour

Up until five months ago, Llewellyn Barnes, 59, was homeless and living on the streets of Pretoria. This March, against all...

Three inspiring nurses start after-hours clinic

Aware of the financial burden of private healthcare, the women came together to set up an after-hours clinic for those who...

Cape Town surgeon offers free surgery to breast cancer patients

A combination of being a dreamer and doer, and having a passion for medicine and a caring heart, are some of...

Springboks’ home games to include last international Test ever at Newlands

Still riding the wave of euphoria following their triumphant Rugby World Cup title win in Japan in November, the Springboks have...

Blitzboks excited to restore pride

The disappointment of a sub-standard performance in Hamilton, New Zealand, last week is still fresh in the minds of the...

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